• suitable for training of the whole upper body with just one device
• portable and foldable - easy to store
• base plate with 8 holes on both sides to set to 12 different exercises
• dimensions during use: 64 x 20 x 2 cm
• dimensions when folded: 32 x 20 x 4 cm
• handgrip: height 8 cm, width (inner) 12.5 cm
