The Pull-Up and Dip Machine is meticulously crafted to provide assisted resistance for the development of arm and back muscles. This plate-loaded specialty machine effectively counterbalances your bodyweight, allowing you to execute movements with impeccable form while gradually progressing to your bodyweight in resistance.

Equipped with dip handles, multi-position neutral grip pull-up handles, and a foldable kneepad that can be flipped up for unassisted training, this machine offers versatility and comfort. The built-in Dip Station specifically targets triceps, stretches, and strengthens the chest and shoulders.

The Pull-Up Station, featuring various grips, enhances functional strength by targeting the lats, back, and biceps through a range of repetitions. Employing a close grip emphasizes the biceps, while a wide grip focuses on the lats and back.

This 3-in-1 specialty machine is designed to develop upper-body strength, sculpt abdominal muscles, and enhance overall functional strength.